Why You’ll Love This Recipe

Fresh Ingredients: Made with real broccoli and pure cheese, this dish is delicious and nutritious.
Ease of Preparation: With simple steps and no complicated techniques, anyone can whip these up quickly.
Nutrition: Low in carbs and high in protein, these rounds are perfect for a healthy lifestyle.
Versatility: Enjoy them as snacks, appetizers, or a side dish—perfect for any meal!
Presentation: The golden color and crispy edges make them an attractive addition to any table.
These rounds will surely impress your family and friends!

Preparation and Cooking Time

Total time: 30-35 minutes
Preparation time: 10 minutes
Cooking time: 20-25 minutes

Ingredients You’ll Need

2 cups broccoli florets, finely chopped
1 cup shredded cheese (cheddar or your choice)
1/2 cup almond flour
2 large eggs
1/2 teaspoon garlic powder
Salt and pepper to taste
Olive oil for greasing

How To Make Low Carb Broccoli Cheese Rounds

Preheat the oven to 375°F (190°C) and grease a baking sheet with olive oil.
In a large bowl, combine the chopped broccoli, shredded cheese, almond flour, eggs, garlic powder, salt, and pepper.
Mix until well combined.
Scoop tablespoons of the mixture onto the prepared baking sheet, forming rounds.
Bake for 20-25 minutes or until golden and crispy on the edges.
Allow to cool slightly before serving.

How to Serve

Presentation: Serve these rounds on a colorful platter for a delightful display.
Accompaniments: Pair with a low-carb dipping sauce like ranch or garlic aioli.
Portions: Offer two to three rounds per person as a snack or appetizer.
Beverage Pairing: Complement with a refreshing iced tea or sparkling water.
Your guests will rave about these delightful bites!

Additional Tips

Flavor Enhancement: Add herbs like parsley or chives for a burst of freshness.
Customization: Swap out the cheese for your favorite type to change the flavor profile.
Serving Suggestions: Try serving them with a side salad for a balanced meal.

Recipe Variations

Cheesy Cauliflower Rounds: Use cauliflower instead of broccoli for a different taste.
Spicy Jalapeño Rounds: Add chopped jalapeños for a spicy kick.
Italian Herb Variation: Incorporate Italian seasoning for a Mediterranean flair.

Freezing and Storage

Storage: Keep leftovers in the refrigerator for up to 3 days in an airtight container.
Freezing: Freeze the uncooked rounds, separated with parchment paper, for up to 2 months. Bake straight from the freezer, adding a few extra minutes to the cooking time.

Special Equipment

Baking sheet
Mixing bowl
Spoon or scoop
Oven mitts
Parchment paper (optional)

FAQ’s

Can I use frozen broccoli? Yes, frozen broccoli works well; just thaw and finely chop before use.
Is this recipe suitable for a low-carb diet? Absolutely! It’s low in carbs and high in protein, making it a perfect choice.
Can I make these in advance? Yes, you can prepare the mixture ahead of time and refrigerate it for later baking.
Can I customize the flavor? Definitely! Feel free to add different spices or vegetables to suit your taste.
Are there alternative cooking methods? These rounds can also be air-fried for a crispier texture.

Conclusion

Low Carb Broccoli Cheese Rounds are not only simple to make, but they are also packed with flavor and nutrition. Perfect for any occasion, these delicious bites will satisfy cravings without the carbs. So, roll up your sleeves and dive into this delightful recipe—you’ll be thrilled with the result!
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Low Carb Broccoli Cheese Rounds

These delicious low carb broccoli cheese rounds are easy to make and packed with flavor, making them perfect for snacks, appetizers, or as a side dish.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 rounds

Course: Appetizer, Snack

Cuisine: American

Calories: 200

Ingredients Method Notes

Ingredients

Main Ingredients

2 cups broccoli florets, finely chopped
1 cup shredded cheese (cheddar or your choice)
1/2 cup almond flour
2 large eggs
1/2 teaspoon garlic powder
Salt and pepper to taste
Olive oil for greasing

Method

Preparation

Preheat the oven to 375°F (190°C) and grease a baking sheet with olive oil.
In a large bowl, combine the chopped broccoli, shredded cheese, almond flour, eggs, garlic powder, salt, and pepper.
Mix until well combined.
Scoop tablespoons of the mixture onto the prepared baking sheet, forming rounds.

Cooking

Bake for 20-25 minutes or until golden and crispy on the edges.
Allow to cool slightly before serving.

Notes

For a delightful display, serve these rounds on a colorful platter. Pair with a low-carb dipping sauce such as ranch or garlic aioli. Add herbs like parsley or chives for extra flavor.