Creamy Low Carb Chicken Casserole with Broccoli and Bacon is a delightful dish that brings together rich flavors in a wonderful harmony. The combination of tender chicken, vibrant green broccoli, and crispy bacon creates an appetizing visual that will have everyone at the dinner table smiling with anticipation. Perfect for family gatherings, weeknight dinners, or meal prep, this casserole is sure to be a hit on any occasion.
As you dig into this delicious creation, you’ll enjoy the creamy texture and savory notes that make each bite a joy. This article will cover everything you need to know to make this casserole, from selecting the freshest ingredients to step-by-step cooking instructions. Let’s dive into this easy-to-make and satisfying dish!
Why You’ll Love This Recipe
- Fresh ingredients: This dish uses wholesome vegetables and lean proteins that are good for you.
- Ease of preparation: With minimal cooking time, you can have this casserole ready in no time.
- Nutrition: Low in carbs but high in flavor, it’s perfect for healthy eaters.
- Versatility: Enjoy it as a main dish, side, or even as lunch leftovers.
- Presentation: This colorful casserole looks stunning on your dining table.
In short, you’ll find plenty of reasons to love this recipe!
Preparation and Cooking Time
- Total time: 50 minutes
- Preparation time: 15 minutes
- Cooking time: 35 minutes
Ingredients You’ll Need
To create this creamy masterpiece, start by selecting the right ingredients:
- 5 cups broccoli florets
- 8 slices cooked turkey bacon, chopped
- 4 cups cooked chicken, shredded or diced
- 3 cloves garlic, minced
- ½ cup shredded mozzarella
- ½ cup shredded cheddar
- 1 cup ranch dressing
- ½ cup shredded cheddar (for topping)
- ½ cup shredded mozzarella (for topping)
Broccoli Florets
Broccoli florets serve as a vibrant, crunchy base for the casserole. Use fresh broccoli for the best flavor and texture. To prepare, wash and chop the florets into bite-sized pieces. If you’re looking for an alternative, you can use frozen broccoli, but fresh will always yield better results. Watch out for overcooking, as you want to maintain a little crunch!
Turkey Bacon
Turkey bacon adds a smoky flavor and crispy texture without the extra fat. Cook it until crispy, then chop it into pieces. If you’re looking for an alternative, regular bacon or even chicken sausage can work well. Be cautious of cooking it too long; burnt bacon can overpower the dish’s flavors.
Cooked Chicken
Shredded or diced cooked chicken serves as the protein powerhouse. You can use rotisserie chicken for ease or cook your chicken breast to shred it. If you’re looking for an alternative, cooked turkey or tofu can also be used. Ensure it’s cooked through to avoid any food safety issues.
Garlic
Garlic enhances the flavors and adds a wonderful aroma. Mince it finely for even distribution throughout the dish. If you’re looking for an alternative, garlic powder can be used, but fresh garlic provides the best results. Avoid burning it in the mixture, which can make the garlic taste bitter.
Dairy – Mozzarella and Cheddar
Both cheeses bring creaminess and flavor. Shred your cheese fresh for the best melt. If you’re looking for an alternative, you can use a dairy-free cheese or Greek yogurt for a healthier option. Be careful not to use too much, or it may become overly greasy.
Ranch Dressing
Ranch dressing is the magical ingredient that ties everything together. Use your favorite brand, or make homemade ranch for even better flavor. If you’re looking for an alternative, a creamy garlic sauce can substitute. Make sure not to use a dressing that is too tangy, as it can overpower the dish.
Step-by-Step Instructions
Making this casserole is a breeze since it’s a one-pan dish that minimizes cleanup.
Step 1: Preheat the Oven
Preheat your oven to 350°F (175°C) to ensure it’s ready for your casserole.
Step 2: Cook the Broccoli
In a large pot of boiling water, blanch the broccoli florets for 3 minutes. This keeps them bright and slightly tender. Quickly drain and run them under cold water to stop the cooking process.
Step 3: Sauté the Garlic
In a mixing bowl, combine your shredded chicken, crispy turkey bacon, and blanched broccoli. In a separate skillet, sauté the minced garlic in a teaspoon of olive oil for 1-2 minutes until fragrant.
Step 4: Combine Ingredients
Transfer the sautéed garlic to the bowl of chicken, broccoli, and bacon. Add the ranch dressing, half of the mozzarella, and half of the cheddar cheese. Stir well to combine all the ingredients.
Step 5: Assemble and Top
Pour the mixture into a greased baking dish and spread it out evenly. Top with the remaining cheeses for a beautiful, cheesy finish.
Step 6: Bake the Casserole
Bake in the preheated oven for 25-30 minutes. You’ll know it’s done when the cheese is bubbly and golden brown.
Step 7: Cool and Serve
After removing it from the oven, let it cool for about 5-10 minutes. This allows the casserole to set and makes it easier to serve.
How to Serve
- Presentation: Serve straight from the baking dish for an inviting look.
- Accompaniments: Pair with a simple side salad or roasted vegetables.
- Portions: Cut into generous squares for a satisfying meal.
- Beverage pairing: Enjoy with a light white wine or sparkling water.
This casserole is perfect for sharing and will impress your guests!
Additional Tips
- Enhance flavor: Add herbs like thyme or parsley for a fresh note.
- Customize: Incorporate other vegetables like bell peppers or spinach if desired.
- Serving suggestions: Serve with crusty bread for a heartier meal.
Recipe Variations
- Spicy Kick: Add diced jalapeños for a spicy twist.
- Mediterranean Flavor: Swap ranch dressing for a creamy pesto sauce.
- Veggie-Loaded: Include additional vegetables like carrots or zucchini for more nutrition.
Freezing and Storage
- Storage: Keep your casserole in the refrigerator for up to 4 days in an airtight container.
- Freezing: For best results, freeze before baking for up to 3 months. Thaw overnight in the fridge before baking.
Special Equipment
- Large mixing bowl
- Baking dish
- Pot for blanching
- Skillet
- Cheese grater
FAQ’s
1. Can I use frozen broccoli?
Yes, you can use frozen broccoli; just adjust the cooking time slightly.
2. Is this casserole low in carbs?
Absolutely! This casserole is designed to be low-carb, making it great for keto diets.
3. Can I make this ahead of time?
Definitely! Prepare it a day in advance and bake it when you’re ready to serve.
4. How can I customize the flavors?
Feel free to mix in your favorite vegetables or change the seasoning to fit your taste.
5. What are alternative cooking methods?
You can make this dish in the slow cooker or Instant Pot for easy meal prep!
Conclusion
This Creamy Low Carb Chicken Casserole with Broccoli and Bacon is not only delicious, but it’s also packed with flavor and nutrients. It’s perfect for any occasion, from a cozy family dinner to a meal prep option for the week. Enjoy the creamy goodness and all the smiles it brings to your table!
Creamy Low Carb Chicken Casserole with Broccoli and Bacon
Ingredients
Method
- Preheat your oven to 350°F (175°C).
- Blanch the broccoli florets in boiling water for 3 minutes. Drain and run under cold water to stop cooking.
- In a separate skillet, sauté the minced garlic in a teaspoon of olive oil for 1-2 minutes until fragrant.
- In a large mixing bowl, combine the shredded chicken, crispy turkey bacon, and blanched broccoli. Add the sautéed garlic, ranch dressing, half of the mozzarella, and half of the cheddar cheese. Stir well to combine.
- Pour the mixture into a greased baking dish and spread it out evenly.
- Top with the remaining cheeses.
- Bake for 25-30 minutes until the cheese is bubbly and golden brown.
- Let cool for 5-10 minutes before serving.
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