BBQ Chicken Bowls

BBQ Chicken Bowls are an irresistible combination of flavors that brings together tender, shredded chicken, sweet potatoes, and a zesty BBQ sauce. This dish is not only a feast for the taste buds, but also a visual treat with vibrant colors from the ingredients. It’s perfect for family dinners, casual gatherings, or meal prep for a healthy week ahead. You’ll find yourself reaching for seconds—you won’t be able to resist!

Imagine the delightful aroma of BBQ wafting through your kitchen as you prepare these bowls. The crunchy coleslaw adds a refreshing crunch, while the creamy pickles bring a tangy kick. In this article, you’ll discover the step-by-step recipe, preparation tips, serving suggestions, and plenty of ways to customize your BBQ Chicken Bowls. Let’s dive in and make something truly delicious!

Why You’ll Love This Recipe

1. Fresh Ingredients: Made with wholesome, colorful ingredients that burst with flavor.
2. Ease of Preparation: Simple steps make this dish quick and easy to whip up any night of the week.
3. Nutrition: Packed with proteins and vitamins, it’s a healthy choice for everyone.
4. Versatility: Customize your bowls with different toppings and sides to suit any taste.
5. Presentation: These bowls look stunning and are sure to impress your family and friends.

With so much to love, you’ll want to make these bowls again and again!

Preparation and Cooking Time

• Total time: 30 minutes
• Preparation time: 10 minutes
• Cooking time: 20 minutes

Note that times may vary.

Ingredients You’ll Need

• 2 cups cooked chicken, shredded
• 2 medium sweet potatoes, diced
• 2 cups coleslaw mix
• 1 cup BBQ sauce
• 1/2 cup pickles, sliced
• Olive oil
• Salt and pepper to taste
• Optional: green onions for garnish

Step-by-Step Instructions

Step 1: Preheat your oven to 400°F (200°C).

Step 2: Toss the diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes or until tender and slightly crispy.

Step 3: In a large bowl, mix the shredded chicken with BBQ sauce until well coated.

Step 4: Once the sweet potatoes are done, assemble your bowls by layering the roasted sweet potatoes, BBQ chicken, coleslaw mix, and pickles.

Step 5: Garnish with green onions if desired, and serve warm.

How to Serve

1. Presentation: Use clear bowls to showcase the colorful layers.
2. Accompaniments: Pair with crusty bread or corn on the cob for a complete meal.
3. Portions: Serve in smaller bowls for an appetizer or larger portions for a satisfying main dish.
4. Beverage Pairing: Enjoy with iced tea or a light lager to complement the BBQ flavors.

These bowls are best enjoyed freshly made, so dig in while they’re warm!

Additional Tips

• Enhance flavor with a drizzle of your favorite hot sauce.
• Customize your bowls by adding avocado slices or black beans.
• Serve with a side of your favorite dipping sauce for extra variety.

Recipe Variations

1. Spicy Twist: Add some jalapeños for a spicy kick!
2. Mexican Style: Replace BBQ sauce with salsa and top with avocado.
3. Vegetarian Option: Substitute the chicken with grilled tempeh or chickpeas for a tasty vegetarian bowl.

Freezing and Storage

• Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: For longer storage, freeze the components separately for up to 2 months. Reheat thoroughly before serving.

Special Equipment

• Baking sheet
• Mixing bowl
• Knife and cutting board
• Measuring cups
• Oven mitts
• Serving bowls

FAQ’s

1. Can I use frozen ingredients?
Yes! You can use frozen shredded chicken; just be sure to thaw it before mixing it with the BBQ sauce.

2. Is this recipe suitable for a specific diet?
This dish can easily be made gluten-free by using gluten-free BBQ sauce, and it can be adjusted for low-carb by substituting sweet potatoes with cauliflower rice.

3. Can I make this ahead of time?
Absolutely! You can cook the sweet potatoes and chicken ahead and assemble your bowls right before serving.

4. How can I customize my BBQ Chicken Bowls?
Feel free to add any veggies you like or swap the BBQ sauce for a different sauce to match your mood.

5. Can I cook this in a slow cooker?
Yes! You can cook the chicken in a slow cooker with BBQ sauce for 4-6 hours on low for a tender and flavorful base.

Conclusion

BBQ Chicken Bowls are a delightful blend of taste and nutrition, making them perfect for any occasion, from weeknight dinners to potlucks. With their vibrant colors and delicious flavors, they are sure to please everyone at the table. So gather your ingredients and start creating this simple yet impressive dish—you won’t regret it!

BBQ Chicken Bowls

BBQ Chicken Bowls are a delicious combination of shredded chicken, roasted sweet potatoes, coleslaw, and zesty BBQ sauce, perfect for family dinners and meal prep.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: dinner, Main Course

Cuisine: American, BBQ

Calories: 450

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 cups cooked chicken, shredded
• 2 medium sweet potatoes, diced
• 2 cups coleslaw mix
• 1 cup BBQ sauce
• 1/2 cup pickles, sliced
• Olive oil For tossing sweet potatoes
• Salt and pepper To taste
• Optional: green onions For garnish

Method

 

Preparation

1. Preheat your oven to 400°F (200°C).
2. Toss the diced sweet potatoes in olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes or until tender and slightly crispy.
3. In a large bowl, mix the shredded chicken with BBQ sauce until well coated.

Assembly

1. Once the sweet potatoes are done, assemble your bowls by layering the roasted sweet potatoes, BBQ chicken, coleslaw mix, and pickles.
2. Garnish with green onions if desired, and serve warm.

Notes

These bowls are best enjoyed freshly made! Customize your bowls with toppings like avocado slices or black beans, and pair with dipping sauces for variety.