Why You’ll Love This Recipe

Fresh Ingredients: This soup is packed with fresh vegetables and wholesome ingredients that create vibrant flavors.
Ease of Preparation: With simple steps, this recipe is perfect for both novice and seasoned cooks.
Nutrition: A comforting bowl of Italian Penicillin Soup is rich in vitamins, minerals, and fiber, making it a healthful choice.
Versatility: You can customize the soup with your favorite greens or add proteins like beans for an extra boost.
Presentation: Its colorful array of vegetables makes it a feast for the eyes, perfect for impressing family and friends.

Savor the goodness of this delightful soup and enjoy its many benefits!

Preparation and Cooking Time

Total time: 40 minutes
Preparation time: 10 minutes
Cooking time: 30 minutes

Note that times may vary.

Ingredients You’ll Need

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 celery stalks, sliced
4 cups vegetable broth
1 cup diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste
2 cups kale or spinach, chopped
Lemon juice to taste

Step-by-Step Instructions

In a large pot, heat olive oil over medium heat.
Add onion and garlic, sauté until translucent.
Add carrots and celery, cooking for an additional 5 minutes.
Pour in the vegetable broth and add diced tomatoes, oregano, thyme, salt, and pepper.
Bring to a boil, then reduce heat and let simmer for 20 minutes.
Stir in the kale or spinach and cook until wilted.
Adjust seasoning and add lemon juice before serving.

How to Serve

Presentation: Serve hot in large bowls with a sprinkle of fresh herbs on top.
Accompaniments: Pair with crusty bread or a fresh green salad for a complete meal.
Portions: This recipe serves 4, great for a family meal or meal prep.
Beverage Pairing: Enjoy with a glass of white wine or sparkling water for a refreshing touch.

Your guests will love the beautiful presentation and delicious taste!

Additional Tips

Flavor Enhancement: Add a splash of balsamic vinegar for an extra depth of flavor.
Customization: Feel free to swap in your favorite seasonal vegetables or grains.
Serving Suggestions: Top with grated cheese or a drizzle of olive oil to elevate the dish.

Recipe Variations

Protein-Packed: Add cooked quinoa, beans, or shredded chicken for a heartier soup.
Spicy Kick: Incorporate red pepper flakes or hot sauce for a spicy version.
Creamy Texture: Stir in a splash of coconut milk or cream for a richer taste.

Freezing and Storage

Storage: Keep leftovers in an airtight container in the refrigerator for up to 4 days.
Freezing: For best practices, freeze the soup in portions using freezer-safe containers for up to 3 months. Let it cool completely before freezing.

Special Equipment

Large pot or Dutch oven
Cutting board
Knife
Ladle
Measuring cups and spoons
Storage containers

FAQ’s

1. Can I use frozen vegetables?
Yes! Frozen vegetables make for a convenient option, just ensure they are thoroughly cooked before serving.

2. Is this recipe suitable for a vegetarian diet?
Absolutely! This soup is packed with plant-based goodness and is naturally vegetarian.

3. Can I prepare this soup ahead of time?
Yes! You can make it ahead and store it in the fridge or freezer. Just reheat when you’re ready to enjoy.

4. Can I customize the greens?
Definitely! You can use any leafy greens you like, such as Swiss chard or collard greens.

5. Are there alternative cooking methods?
You can make this soup in a slow cooker or an Instant Pot for easy meal prep.

Conclusion

This Italian Penicillin Soup is an exciting and nutritious choice for any occasion. Packed with vibrant vegetables and fresh flavors, it’s sure to be a hit at your dinner table. Whether you’re feeling under the weather or just want a comforting meal, this soup delivers health and taste in one bowl. Give it a try, and enjoy the warmth of cooking something special!