Why You’ll Love This Recipe

Fresh ingredients: This casserole combines juicy chicken, fresh broccoli, and creamy ingredients, making it a flavorful dish that’s packed with nutrients.
Ease of preparation: Just a few simple steps and minimal dishes, and you’ll have a delicious meal on the table in no time.
Nutrition: Low in carbs and high in protein, this dish is a great option that fits well into many diets.
Versatility: You can easily customize this recipe by adding your favorite vegetables or spices to make it your own.
Presentation: The golden, bubbling cheese on top makes for an appetizing centerpiece when served at dinner.

This creamy low carb chicken casserole is a dish that you will surely love!

Preparation and Cooking Time

Total time: 40 minutes
Preparation time: 10 minutes
Cooking time: 30 minutes

Note that times may vary.

Ingredients You’ll Need

2 cups cooked chicken, shredded
1 cup cauliflower, riced
1 cup broccoli florets
1 cup heavy cream
1 cup shredded cheese (cheddar or mozzarella)
1/2 cup chicken broth
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste
1 tablespoon olive oil (optional)

Step-by-Step Instructions

Preheat your oven to 350°F (175°C).
In a large mixing bowl, combine the cooked chicken, riced cauliflower, broccoli florets, heavy cream, chicken broth, garlic powder, onion powder, salt, and pepper.
Transfer the mixture into a greased casserole dish.
Sprinkle the shredded cheese evenly on top.
Bake for 25-30 minutes until the casserole is bubbling and the cheese is melted and golden.
Let it cool for a few minutes before serving. Enjoy your comforting dish!

How to Serve

Presentation: Serve it hot from the oven for a warm, inviting look.
Accompaniments: Pair with a side salad or some crusty bread for a full meal.
Portions: Cut into generous squares to satisfy hungry appetites.
Beverage pairing: A crisp white wine or sparkling water makes a refreshing drink choice alongside this dish.

Make your dining experience even more enjoyable with these serving tips!

Additional Tips

Flavor enhancement: Add some spices like cumin or paprika for an extra kick.
Customization: Swap the broccoli for your favorite veggies like bell peppers or spinach.
Serving suggestions: Top with fresh herbs like parsley or chives for a pop of color and freshness.

Recipe Variations

Mexican-style: Add black beans, corn, and taco seasoning for a southwestern twist.
Italian version: Mix in diced tomatoes, spinach, and Italian herbs for an Italian-inspired dish.
Cheesy broccoli: Increase the broccoli and cheese for a richer, creamy flavor in every bite.

Freezing and Storage

Storage: Keep leftovers in an airtight container in the refrigerator for up to 3-4 days.
Freezing: For better preservation, freeze your casserole in a freezer-safe container for up to 3 months. Just reheat in the oven before serving.

Special Equipment

Large mixing bowl
Casserole dish
Oven
Spoon or spatula
Measuring cups and spoons

FAQ’s

1. Can I use frozen ingredients instead of fresh?
Absolutely! You can use frozen riced cauliflower and broccoli, but be sure to cook them a little less.

2. Is this recipe suitable for special diets?
Yes, it’s low-carb and high-protein, perfect for Keto or low-carb diets.

3. Can I make this casserole ahead of time?
Yes, you can prepare it a day in advance. Just cover and refrigerate before baking.

4. Can I customize the casserole?
Definitely! Feel free to add more vegetables or adjust the seasonings based on your taste.

5. Are there alternative cooking methods?
You can cook this casserole in a slow cooker or an Instant Pot for a different texture and flavor profile.

Conclusion

This creamy low carb chicken casserole is not just delicious but also healthy and easy to make. With its warm, cheesy goodness and vibrant vegetables, it’s perfect for family dinners, potlucks, or meal prep. You’ll love how simple it is to whip up and how wonderful it tastes. Give it a try, and enjoy every comforting bite!