Sweet Potato Taco Bowl

Why You’ll Love This Recipe

  1. Fresh Ingredients: Using a large sweet potato, taco-seasoned beef, and vibrant toppings like pico de gallo and guacamole brings bright flavors to each bite.
  2. Ease of Preparation: This recipe is straightforward, with minimal steps that make cooking enjoyable and stress-free.
  3. Nutrition: Packed with vitamins and minerals from sweet potatoes and protein from beef, it’s a well-rounded meal for any day.
  4. Versatility: Swap in various proteins like turkey or lentils, adjust toppings to your taste, and make it your own.
  5. Presentation: The colorful layers of orange sweet potatoes, green toppings, and red pico create a visually stunning dish that impresses at any gathering.

Serve this delicious Sweet Potato Taco Bowl and watch everyone come back for seconds!

Preparation and Cooking Time

  • Total time: 40 minutes
  • Preparation time: 10 minutes
  • Cooking time: 30 minutes

Note that times may vary.

Ingredients You’ll Need

  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning (or homemade: see tip!)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Step-by-Step Instructions


  1. Roast Sweet Potatoes: Preheat your oven to 425°F (220°C). In a bowl, toss sweet potatoes with olive oil, smoked paprika, salt, and pepper. Spread them in a single layer on a baking sheet. Roast for 15 minutes, flip them over, and roast for another 10-15 minutes until they are golden and tender.



  2. Cook Beef: In a skillet, brown the ground beef over medium heat until it’s cooked through. Once done, add the taco seasoning and 2 tablespoons of water. Let it simmer for 2 to 3 minutes until the mixture thickens.



  3. Assemble: Divide the roasted sweet potatoes into bowls. Top with the cooked beef, pico de gallo, guacamole, and sour cream. For an extra touch, garnish with fresh cilantro, lime wedges, or crumbled cheese if desired.


How to Serve

  1. Presentation: Serve in vibrant bowls to show off the colorful layers inside.
  2. Accompaniments: Pair with tortilla chips or a simple green salad to balance the flavors.
  3. Portions: Customize portion sizes to suit your guests; make it filling for a hearty meal or lighter for a snack.
  4. Beverage Pairing: Enjoy with refreshing drinks like iced tea or a light lager for a delightful meal experience.

You’ll love how this dish brings everyone together.

Additional Tips

  • Flavor Enhancement: Add fresh herbs like cilantro or sliced jalapeños for an extra zing.
  • Customization: Feel free to adjust toppings—try adding cheese, salsa, or black beans.
  • Serving Suggestions: Serve with a side of cornbread or a light soup for a complete meal.

Recipe Variations

  1. Vegetarian Option: Substitute the beef with black beans or tofu seasoned with taco spices for a meatless version.
  2. Spicy Kick: Add diced chilies or hot sauce to the beef while cooking for those who enjoy more heat.
  3. Loaded Bowl: Top with additional veggies such as corn, bell peppers, or even roasted zucchini for added texture and flavor.

Freezing and Storage

  • Storage: Keep leftovers in an airtight container in the refrigerator for up to 3 days.
  • Freezing: For best results, store components separately. Freezing sweet potatoes and beef individually works well for up to 3 months for best taste.

Special Equipment

  • Baking sheet
  • Skillet
  • Bowl for mixing
  • Knife and cutting board
  • Measuring spoons
  • Airtight containers

FAQ’s


  1. Can I use frozen sweet potatoes?

    Yes, you can use frozen sweet potatoes, but adjust your roasting time as they may take longer to cook.



  2. Is this recipe gluten-free?

    Yes, as long as you use gluten-free taco seasoning, this dish is gluten-free.



  3. Can I prepare this in advance?

    Yes! You can roast the sweet potatoes and cook the beef ahead of time. Just assemble when ready to serve.



  4. What if I want to customize it?

    Feel free to add additional toppings or change the proteins according to your taste preferences.



  5. Can this be made using different cooking methods?

    Absolutely! You can create this dish using a slow cooker or instant pot for more convenience.


Conclusion

The Sweet Potato Taco Bowl is an exciting dish bursting with flavor and vibrant colors. It’s not only delicious but also healthy and easy to prepare, making it perfect for celebrations, casual dinners, or any weeknight meal. Whip it up today and let its delightful tastes and wholesome ingredients bring joy to your table! Enjoy every delicious bite!

sweet potato taco bowl 2025 12 24 222142 150x150 1

Sweet Potato Taco Bowl

A vibrant and delicious taco bowl featuring roasted sweet potatoes, seasoned beef, and colorful toppings, perfect for any meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: dinner, Main Course
Cuisine: Mexican, Tex-Mex
Calories: 450

Ingredients
  

For the Sweet Potato Base
  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • to taste Salt & pepper
For the Beef Filling
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning or homemade
For Assembly
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In a bowl, toss sweet potatoes with olive oil, smoked paprika, salt, and pepper.
  3. Spread the sweet potatoes in a single layer on a baking sheet.
Cooking
  1. Roast sweet potatoes for 15 minutes, flip them over, and roast for another 10-15 minutes until they are golden and tender.
  2. In a skillet, brown the ground beef over medium heat until it’s cooked through.
  3. Once done, add the taco seasoning and 2 tablespoons of water to the beef. Let it simmer for 2 to 3 minutes until the mixture thickens.
Assembly
  1. Divide the roasted sweet potatoes into bowls.
  2. Top with the cooked beef, pico de gallo, guacamole, and sour cream.
  3. Garnish with fresh cilantro, lime wedges, or crumbled cheese if desired.

Notes

Feel free to adjust toppings and proteins according to your preference. This dish can be customized for varying diets, including vegetarian and gluten-free options.

Did you make this recipe?

Share a photo and tag us, we can’t wait to see what you’ve made!

Leave a Comment

Recipe Rating