Cheesy Chicken Garlic Wraps are a delightful dish that combines juicy chicken, rich cheese, and a burst of garlic flavor, all wrapped in warm tortillas. This meal is perfect for any occasion, from casual family dinners to festive gatherings with friends. The golden wraps are visually appealing, with melty cheese peeking through the crispy edges, making them irresistible!
Imagine taking a bite and enjoying the mix of flavors and textures—the juicy chicken, creamy sauce, and soft tortilla create a moment of pure satisfaction. This article will guide you through making these wraps with easy steps, tasty ingredients, and helpful tips. Let’s dive in and discover how to bring these delicious wraps to your table!
Why You’ll Love This Recipe
- Fresh Ingredients: Made with diced chicken and fresh herbs, each wrap bursts with flavor.
- Ease of Preparation: Quick and simple steps make this dish perfect for any cook.
- Nutrition: Packed with protein and vitamins from chicken and garlic.
- Versatility: Adjust ingredients to suit your taste and dietary needs.
- Presentation: Golden, cheesy wraps look as good as they taste, making them perfect for gatherings.
You’ll find yourself reaching for this recipe time and again!
Preparation and Cooking Time
- Total time: 25 minutes
- Preparation time: 10 minutes
- Cooking time: 15 minutes
Note: Times may vary.
Ingredients You’ll Need
- 2 large chicken breasts, diced
- 4 large flour tortillas
- 1 tablespoon olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper, to taste
- 1 cup shredded cheddar cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup creamy garlic sauce
- Fresh parsley, chopped
Step-by-Step Instructions
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.
How to Serve
- Presentation: Serve wraps on a colorful platter to make them pop.
- Accompaniments: Add a side of salsa or fresh veggies for extra flavor.
- Portions: Cut wraps in half for easy sharing and sampling.
- Beverage Pairing: Pair with iced tea or a refreshing sparkling water.
These wraps are sure to impress your guests!
Additional Tips
- Flavor Enhancement: Add some chopped jalapeños for a spicy kick.
- Customization: Substitute chicken with turkey or plant-based proteins.
- Serving Suggestions: Serve with a side salad for a complete meal.
Recipe Variations
- Buffalo Chicken Wrap: Use spicy buffalo sauce instead of garlic sauce and add blue cheese.
- Veggie Delight: Replace chicken with grilled veggies like bell peppers and zucchini for a vegetarian option.
- Mediterranean Twist: Add feta cheese and olives for a Mediterranean flavor profile.
Freezing and Storage
- Storage: Keep wraps in the refrigerator for up to 3 days in airtight containers.
- Freezing: Wrap each cooled wrap individually in plastic wrap and freeze for up to 2 months. Thaw before reheating.
Special Equipment
- Non-stick frying pan
- Mixing bowl
- Spatula
- Knife
- Cutting board
- Measuring spoons
Frequently Asked Questions
- Can I use frozen chicken? Yes! If using frozen chicken, ensure it’s fully thawed before cooking for even cooking results.
- Is this recipe healthy? Yes, it’s nutritious with lean protein and garlic, which has health benefits.
- Can I make these wraps ahead of time? Absolutely! You can prepare them a few hours in advance and grill them right before serving.
- Can I customize the ingredients? Of course! Feel free to swap in your favorite vegetables or proteins.
- What other cooking methods can I use? These can also be baked in the oven for a healthier option, just spray with cooking spray before baking.
Conclusion
Cheesy Chicken Garlic Wraps are a fantastic dish that brings delicious flavors and a pleasing presentation to your table. Not only are they quick to make, but they also provide a nutritious option for you and your family. Perfect for casual meals or entertaining guests, you’ll find yourself making these wraps time and again. Dive into this delightful recipe, and enjoy satisfying every craving!

Cheesy Chicken Garlic Wraps
Ingredients
Method
- In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper, ensuring the chicken is evenly coated with the seasonings.
- Lay the tortillas out on a flat surface. Spread a layer of creamy garlic sauce over each tortilla.
- Heat a non-stick pan over medium heat. Add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked through. Remove from heat and let cool slightly.
- Evenly distribute the cooked chicken on top of each tortilla. Sprinkle with shredded cheddar and mozzarella cheese.
- Fold the tortillas over the filling, creating a wrap.
- In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the cheese is melted and the tortillas are golden and crispy.
- Remove from the pan and cut each wrap in half. Garnish with freshly chopped parsley, if desired, and serve immediately.






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