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Teriyaki Pineapple Chicken with rice stuffed in colorful peppers

Teriyaki Pineapple Chicken and Rice Stuffed Peppers

A delightful dish that combines shredded chicken, teriyaki sauce, and pineapple, all stuffed into colorful bell peppers for a vibrant and tasty meal.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: dinner, Main Course
Cuisine: American, Asian
Calories: 350
Ingredients Method Notes

Ingredients
  

Filling Ingredients
  • 2 large boneless, skinless chicken breasts shredded
  • 1 cup cooked rice white or brown
  • 1/2 cup diced pineapple fresh or canned, drained
  • 1/4 cup teriyaki sauce
  • 1 tablespoon olive oil for cooking
  • 2 cloves garlic minced
  • 1 teaspoon ground ginger
  • 1/2 teaspoon red pepper flakes optional
  • Salt and pepper to taste
Pepper Ingredients
  • 4 large bell peppers any color, tops cut off and seeds removed
  • 1 tablespoon olive oil for drizzling
  • 1/4 cup shredded mozzarella or cheddar cheese optional

Method
 

Preparation
  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
  3. Add the shredded chicken, cooked rice, diced pineapple, teriyaki sauce, ground ginger, and red pepper flakes (if using). Stir to combine and cook for 5-7 minutes until heated through.
  4. Season the mixture with salt and pepper to taste.
  5. While the filling cooks, prepare the bell peppers by cutting the tops off and removing the seeds.
Assembly and Baking
  1. Fill each bell pepper with the chicken and rice mixture. Drizzle with a little olive oil and top with cheese if desired.
  2. Place the stuffed peppers upright in a baking dish. Add a bit of water to the bottom of the dish and cover with foil.
  3. Bake for 25-30 minutes, until the peppers are tender. Remove the foil for the last 5 minutes to brown the cheese.

Notes

Serve with a vibrant platter and consider pairing with a fresh salad or steamed veggies. One stuffed pepper makes a filling portion; consider serving half as a lighter option. Enhance flavor with fresh herbs like cilantro or green onions as toppings.