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Plate of sweet and spicy baked cauliflower garnished with herbs

Sweet and Spicy Baked Cauliflower

A delightful combination of sweet honey and spicy chili sauce makes this baked cauliflower a must-try treat for any occasion.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Vegetarian
Calories: 150
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 3 tablespoons honey A natural sweetener.
  • 2 tablespoons soy sauce Can substitute with tamari for gluten-free.
  • 1 tablespoon chili sauce Adjust based on spice preference.
  • 1 tablespoon rice vinegar Adds tanginess to the marinade.
  • 1 tablespoon olive oil For healthy fat and flavor.
Main Ingredients
  • 1 head cauliflower, cut into florets Fresh is best for good texture.
  • to taste Salt and pepper For seasoning.

Method
 

Preparation
  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, mix honey, soy sauce, chili sauce, rice vinegar, and olive oil.
  3. Add the cauliflower florets to the bowl, tossing them to coat evenly in the sauce.
  4. Season with salt and pepper to taste.
Cooking
  1. Arrange the coated cauliflower in a single layer on a baking sheet.
  2. Bake for 25-30 minutes until golden and tender, stirring halfway through.
  3. Serve warm and enjoy!

Notes

Drizzle an extra touch of honey before serving for added sweetness. Experiment with spices like cumin or paprika for a flavor twist.