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Low Carb Chicken Stir Fry

A quick and easy stir fry filled with vibrant vegetables and lean chicken, perfect for a healthy weeknight dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: dinner, Main Course
Cuisine: American, Healthy
Calories: 350
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 pound chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, chopped
  • 1 cup zucchini, sliced
Seasoning and Oils
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • optional: grated Parmesan cheese for topping Use as desired

Method
 

Cooking
  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the diced chicken breast, seasoning it with garlic powder, salt, and pepper.
  3. Cook the chicken for about 5-7 minutes until browned and cooked through.
  4. Next, add the chopped broccoli, bell peppers, and zucchini to the skillet.
  5. Stir everything together and cook for an additional 10-12 minutes until the vegetables are tender but still crisp.
  6. If desired, sprinkle grated Parmesan cheese on top before serving. Enjoy your quick meal!

Notes

For enhanced flavor, marinate the chicken in olive oil and spices for 30 minutes. Customize with your favorite low-carb vegetables like spinach or asparagus. Serve with a drizzle of lemon juice for an extra zing.