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Honey glazed salmon bowl with vegetables and rice for a healthy dinner

Honey Glazed Salmon Bowl

A vibrant bowl filled with honey-glazed salmon, fluffy brown rice, and colorful veggies, perfect for impressing family or enjoying a cozy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: dinner, Main Course
Cuisine: American
Calories: 500
Ingredients Method Notes

Ingredients
  

Main Protein
  • 2 Fillets Skinless Salmon Fillets Ensure to check for bones before cooking.
Starch/Pasta
  • 1 cup Brown Rice Cook according to package directions, often about 40-50 minutes.
Seasoning/Spice Blend
  • 3 tablespoons Honey Use raw honey for a richer flavor.
Liquids/Dairy
  • 2 tablespoons Soy Sauce Mix with honey and Sriracha for the glaze.
Aromatics & Vegetables
  • 1 medium Cucumber Slice thinly for even texture.
  • 1 medium Avocado Cut just before serving to prevent browning.

Method
 

Preparation
  1. Start cooking your brown rice according to package instructions.
  2. In a bowl, whisk together honey, soy sauce, and Sriracha to make the marinade.
Cooking
  1. Heat avocado oil in a frying pan over medium-high heat.
  2. Place the salmon fillets in the pan, skin-side down, and cook for about 4-5 minutes.
  3. Carefully flip the salmon and coat it with the honey mixture.
  4. Pour the remaining marinade over the salmon and let it cook for another 3-4 minutes, until the glaze bubbles and gets sticky.
Assembly
  1. Toss sliced cucumber and diced avocado with lime juice and olive oil for a refreshing side salad.
  2. Once the rice is cooked, divide it among bowls, topping each with a salmon fillet and the fresh veggies. Garnish with cilantro.

Notes

Serve with lime wedges and enjoy with a crisp white wine or iced green tea. Feel free to customize with additional veggies.