Honey BBQ Chicken

A delightful dish that combines the sweet, sticky allure of honey with the smoky richness of BBQ sauce, perfect for family gatherings or a comforting weeknight dinner.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: dinner, Main Course

Cuisine: American

Calories: 400

Ingredients Method Notes

Ingredients

Main Protein

2 lbs chicken thighs Trim excess fat and pat dry. Chicken breasts can be used as an alternative, but may be less moist.

Liquids

1 cup honey Adds sweetness; can be substituted with maple syrup.
1 cup BBQ sauce Provides depth; ensure it's thick enough to coat the chicken.

Starch

2 cups cooked rice Fluffy rice serves as a base; can use white, brown, or quinoa.

Seasoning

to taste salt Enhances flavors.
to taste pepper Balances the sweetness; can add garlic powder for extra kick.

Optional Toppings

green onions Adds color and crunch.
sesame seeds Another option for garnish.

Method

Preparation

Preheat your oven to 400°F (200°C).
In a bowl, season the chicken thighs with salt and pepper.

Cooking

Heat a large, oven-safe skillet over medium-high heat and sear the chicken thighs for about 5 minutes on each side until golden brown.
In a small bowl, combine honey and BBQ sauce, then pour this mixture over the browned chicken, ensuring it’s evenly coated.
Transfer the skillet to the preheated oven and bake for 20 minutes, or until the chicken reaches an internal temperature of 165°F.

Serving

Serve the glazed chicken over a bed of cooked rice.
Sprinkle with green onions or sesame seeds before serving.

Notes

Consider adding smoked paprika for flavor enhancement. Customize the glaze with hot sauce for added heat.