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Bowl of high-protein overnight oats topped with fruits and nuts

High-Protein Overnight Oats

A delightful and nutritious breakfast option featuring layers of oats, almond milk, and Greek yogurt, perfect for busy mornings or weekends.
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Prep Time 10 minutes
Total Time 8 hours
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American, Healthy
Calories: 320
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • ½ cup almond milk Unsweetened or sweetened, based on preference
  • ¼ cup Greek yogurt Plain or flavored
  • ½ cup rolled oats Old-fashioned oats work best
  • 1 scoop protein powder Your choice of flavor
  • ½ Tbsp chia seeds For added texture and nutrition
  • ½ tsp vanilla extract For flavor enhancement

Method
 

Preparation
  1. In a mixing bowl, combine the rolled oats, protein powder, and chia seeds.
  2. Add the almond milk, Greek yogurt, and vanilla extract to the dry ingredients.
  3. Mix everything thoroughly until well combined.
  4. Spoon the mixture into a container or jar with a lid.
  5. Seal the container and refrigerate overnight or for at least 6 hours.
  6. In the morning, stir and enjoy, or add your favorite toppings!

Notes

Add a drizzle of honey or maple syrup for extra sweetness. Experiment with nut butters for added creaminess and flavor.