Ingredients
Method
Preparation
- Start by heating the olive oil in a large oven-safe skillet over medium heat.
- Add the chopped onion and minced garlic, cooking for about 3-4 minutes until they become fragrant and the onion is translucent.
Cooking
- Next, add the diced chicken to the skillet, seasoning it with salt, pepper, and thyme.
- Cook for about 5-7 minutes until the chicken is browned but not fully cooked.
- Stir in the broccoli, carrots, and uncooked rice, mixing thoroughly.
- Slowly add the low-sodium chicken broth to the skillet and bring everything to a gentle simmer for about 2 minutes.
- Preheat your oven to 375°F (190°C) and cover the skillet with a lid or aluminum foil.
- Transfer it to the oven and bake for 30 minutes or until the rice is tender.
- If using cheese, remove the skillet from the oven, sprinkle the cheese on top, and return it for an additional 5-10 minutes until melted and bubbly.
Final Steps
- Let the casserole sit for about 5-10 minutes before serving.
Notes
Consider topping with fresh herbs after baking for a pop of freshness. You can customize with your favorite vegetables or spices.
