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Creamy high protein beef pasta served in a bowl, garnished with fresh herbs

Creamy High Protein Beef Pasta

A delicious dish combining ground beef, Greek yogurt, and pasta, perfect for any occasion.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: dinner, Main Course
Cuisine: American, Italian
Calories: 550
Ingredients Method Notes

Ingredients
  

Pasta and Beef Mixture
  • 1 lb ground beef
  • 8 oz pasta
  • 1 can (15 oz) diced tomatoes
  • 1 cup Greek yogurt or cottage cheese
  • 1 cup shredded cheese (e.g., mozzarella or cheddar)
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil for cooking
  • Fresh basil or parsley for garnish (optional)

Method
 

Preparation
  1. In a large pan, heat olive oil over medium heat.
  2. Add the diced onion and minced garlic, cooking until softened.
  3. Add the ground beef to the pan, browning it until fully cooked.
  4. Drain any excess fat.
Cooking
  1. Stir in the diced tomatoes and simmer for a few minutes.
  2. Add the cooked pasta and Greek yogurt or cottage cheese to the beef mixture, stirring until well combined.
  3. Remove from heat and stir in shredded cheese until melted and creamy.
  4. Season with salt and pepper to taste.
  5. Serve hot, garnished with fresh basil or parsley if desired.

Notes

Enhance flavor with crushed red pepper or Italian seasoning for a little kick. Customize by adding favorite vegetables like spinach or bell peppers.