cajun chicken pasta recipe
Discover our authentic Cajun chicken pasta recipe - perfectly spiced chicken, colorful peppers, and creamy sauce come together in just 40 minutes for a flavor-packed dinner.
Ingredients
- 1 pound boneless skinless chicken breasts, cut into strips
- 2 tablespoons Cajun seasoning divided
- 2 tablespoons olive oil
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 medium onion diced
- 3 cloves garlic minced
- 1½ cups heavy cream
- ½ cup chicken broth
- ¾ cup freshly grated Parmesan cheese
- 12 ounces fettuccine pasta
- 3 green onions sliced
- Fresh parsley chopped (for garnish)
- Salt and freshly ground black pepper to taste
Instructions
Prep the chicken:
- Toss chicken strips with 1 tablespoon Cajun seasoning until evenly coated.
Cook the pasta:
- Bring a large pot of salted water to a boil and cook fettuccine according to package directions until al dente. Drain and set aside.
Sear the chicken:
- Heat olive oil in a large skillet over medium-high heat. Add seasoned chicken and cook 5-7 minutes until golden brown and cooked through. Remove to a plate.
Sauté the vegetables:
- In the same skillet, add bell peppers and onion. Cook for 3-4 minutes until softened. Add garlic and cook 30 seconds more until fragrant.
Make the sauce:
- Reduce heat to medium. Add heavy cream, chicken broth, and remaining Cajun seasoning. Bring to a simmer and cook 3-5 minutes until slightly thickened.
Combine everything:
- Stir in Parmesan cheese until melted. Return chicken to skillet and add drained pasta, tossing to coat everything in the sauce. Season with salt and pepper to taste.
Serve:
- Garnish with sliced green onions and chopped parsley before serving hot.
Notes
Nutrition Information (per serving)
- Calories: 720
- Fat: 36g (14g saturated)
- Protein: 38g
- Carbohydrates: 58g
- Fiber: 4g
- Sodium: 780mg