Spinach Stuffed Chicken Breasts – a healthy low carb dinner option!

Spinach Stuffed Chicken Breasts are a delightful and healthy dinner option that everyone will love! Picture tender chicken breasts filled with a creamy blend of fresh spinach, garlic, and cheese. The vibrant green filling peeks out from golden-brown chicken, making this dish as beautiful as it is delicious. Serve it on a special occasion, or simply enjoy it on a cozy weeknight—either way, it’s sure to impress your family and friends!

As you take your first bite, the flavors burst in your mouth, creating a wonderful combination of savory and earthy tones. The chicken is juicy and flavorful, while the filling brings a comforting richness that’s hard to resist. In this article, you’ll discover the ingredients, step-by-step instructions, and tips for serving this scrumptious meal. Let’s dive into making this healthy low-carb dish that you’ll want to cook again and again!

Why You’ll Love This Recipe

1. Fresh Ingredients: Uses vibrant spinach and garlic for amazing flavor.
2. Ease of Preparation: Simple steps make it easy for cooks of all levels.
3. Nutrition: Packed with protein and nutrients, it’s a healthy choice.
4. Versatility: Perfect for dinner parties or weeknight meals.
5. Presentation: Looks stunning served on a plate with colorful sides.

You’ll find that it’s a dish that makes everyone happy!

Preparation and Cooking Time

• Total time: 40 minutes
• Preparation time: 15 minutes
• Cooking time: 25 minutes

Ingredients You’ll Need

• 4 boneless, skinless chicken breasts
• 2 cups fresh spinach, chopped
• 1 cup cream cheese, softened
• 1 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• Salt and pepper to taste
• Olive oil for cooking

How To Make Spinach Stuffed Chicken Breasts – a healthy low carb dinner option!

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix the chopped spinach, cream cheese, mozzarella, garlic, salt, and pepper until well combined.
3. Carefully slice a pocket into each chicken breast, taking care not to cut all the way through.
4. Stuff each pocket with the spinach mixture, pressing lightly to secure the filling.
5. Heat olive oil in a skillet over medium heat. Brown the chicken breasts for 4-5 minutes on each side.
6. Transfer the chicken to a baking dish and bake for 20 minutes or until cooked through.
7. Let rest for a few minutes before serving, then enjoy your delicious meal!

How to Serve

1. Presentation: Slice the chicken breasts in half to showcase the colorful filling.
2. Accompaniments: Serve with a fresh salad or steamed vegetables.
3. Portions: One stuffed chicken breast per person is perfect.
4. Beverage Pairing: Enjoy with a light white wine or sparkling water for a refreshing touch.

Your meal is sure to impress with the right presentation!

Additional Tips

• For extra flavor, add herbs like basil or thyme to the filling.
• Customize by mixing in sun-dried tomatoes or artichokes.
• Serve with a side of quinoa or cauliflower rice for a complete meal.

Recipe Variations

1. Pesto Stuffing: Substitute the cream cheese with pesto for a fresh twist.
2. Cheddar & Salsa: Use cheddar cheese with salsa for a Mexican flair.
3. Herbed Goat Cheese: Swap cream cheese for herbed goat cheese for a tangy flavor.

Freezing and Storage

• Storage: Keep leftovers in the refrigerator for up to 3 days in an airtight container.
• Freezing: To freeze, wrap individual chicken breasts tightly and store for up to 3 months. Thaw in the fridge before reheating.

Special Equipment

• Sharp knife for slicing
• Mixing bowl for filling
• Skillet for browning
• Baking dish for the oven
• Meat thermometer for checking doneness

FAQ’s

1. Can I use frozen spinach? Yes! Just thaw and drain well before mixing.
2. Is this dish low-carb? Yes, it’s a great low-carb option, filled with protein and healthy greens.
3. Can I make it ahead of time? Absolutely, you can prepare the chicken and filling in advance and bake right before serving.
4. Can I customize the filling? Yes, feel free to add your favorite ingredients like nuts or different cheeses.
5. What other cooking methods can I use? You can grill or air-fry the stuffed chicken for a different texture!

Conclusion

Spinach Stuffed Chicken Breasts not only offers amazing health benefits but also delivers on flavor and presentation. Whether for a dinner party or a quick weeknight meal, this recipe will surely impress everyone at the table. Enjoy the delicious taste while feeling good about eating something nutritious! Go ahead and give it a try—you’ll be glad you did!

Spinach Stuffed Chicken Breasts

A delightful and healthy dinner option filled with creamy spinach, garlic, and cheese. Perfect for special occasions or cozy weeknight meals.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 25 minutes mins

Total Time 40 minutes mins

Servings: 4 servings

Course: dinner, Main Course

Cuisine: American, Healthy

Calories: 350

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 cups fresh spinach, chopped
• 1 cup cream cheese, softened
• 1 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• Salt and pepper to taste
• Olive oil for cooking

Method

 

Preparation

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix the chopped spinach, cream cheese, mozzarella, garlic, salt, and pepper until well combined.
3. Carefully slice a pocket into each chicken breast, taking care not to cut all the way through.
4. Stuff each pocket with the spinach mixture, pressing lightly to secure the filling.
5. Heat olive oil in a skillet over medium heat. Brown the chicken breasts for 4-5 minutes on each side.
6. Transfer the chicken to a baking dish and bake for 20 minutes or until cooked through.
7. Let rest for a few minutes before serving, then enjoy your delicious meal!

Notes

For extra flavor, add herbs like basil or thyme to the filling. Customize by mixing in sun-dried tomatoes or artichokes. Serve with a side of quinoa or cauliflower rice for a complete meal.